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Too often we forget we have the absolute power and ability, to generate wonderful and uplifting feelings at will. Experiment by taking a few moments in quiet solitude, sit or lie down and relax your mind and body completely and totally. Then ask of your higher self to help you feel emotionally uplifted. Feelings of peace, love, joy and bliss or you can choose the exact state you wish to experience. Then state to yourself, ‘I give myself permission to feel these wonderful feelings uplift me now.’ And then allow it to be so. Higher self feelings may come to you as soothing warmth, peaceful, loving and nurturing feelings. Allow them to arise without censorship or judgment. Feel the gratitude and appreciation for this experience. Experiment and have fun, for you will find eventually you can achieve this at will. Practice until this becomes habit for you. Learn more about our personal empowerment services. ...< back.
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